Water | 63.86g |
Energy | 200.0kcal |
Energy | 836.0kJ |
Protein | 19.7g |
Total lipid (fat) | 13.26g |
Ash | 2.76g |
Carbohydrate, by difference | 0.42g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.43g |
Sucrose | 0.05g |
Glucose (dextrose) | 0.26g |
Fructose | 0.12g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.94mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 278.0mg |
Sodium, Na | 838.0mg |
Zinc, Zn | 2.15mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 36.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.259mg |
Riboflavin | 0.185mg |
Niacin | 6.31mg |
Pantothenic acid | 0.371mg |
Vitamin B-6 | 0.306mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 88.1mg |
Betaine | 2.6mg |
Vitamin B-12 | 0.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 36.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.07mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 4.373g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.16g |
15:0 | 0.0g |
16:0 | 2.792g |
17:0 | 0.039g |
18:0 | 1.342g |
20:0 | 0.021g |
22:0 | 0.019g |
Fatty acids, total monounsaturated | 6.03g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.312g |
17:1 | 0.0g |
18:1 undifferentiated | 5.626g |
20:1 | 0.092g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.83g |
18:2 undifferentiated | 1.614g |
18:3 undifferentiated | 0.071g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.066g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.079g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.105g |
Cholesterol | 67.0mg |
Tryptophan | 0.182g |
Threonine | 0.873g |
Isoleucine | 0.882g |
Leucine | 1.566g |
Lysine | 1.645g |
Methionine | 0.466g |
Cystine | 0.222g |
Phenylalanine | 0.784g |
Tyrosine | 0.631g |
Valine | 0.992g |
Arginine | 1.256g |
Histidine | 0.858g |
Alanine | 1.165g |
Aspartic acid | 1.715g |
Glutamic acid | 2.805g |
Glycine | 1.065g |
Proline | 0.855g |
Serine | 0.769g |
Hydroxyproline | 0.149g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |